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Strawberry Smoothies (Show 1309)
Here's how to make a yummy healthful treat that Jack, Steve, and Sam had as an alternative to the chocolate that they ate way too much of! It tastes a lot like fruit ice cream! All you need to do is put into a blender:
*1 banana (preferably frozen) cut into a few pieces
* about 6 strawberries (frozen or fresh)
* approximately 1/2 cup of milk or yogurt (you can substitute orange juice for 1/4 cup)
* a drop of vanilla
* 3 ice cubes
* 1/4 cup milk powder (optional)
Turn on the blender, and blend until smooth. You can always add more milk or orange juice to make the smoothie thinner. This recipe makes enough smoothie for 1 or 2 people (unless, of course, Jack is one of them--you'd better make extra if he comes over!). You can freeze any leftover smoothie to make smoothie popsicles! |
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